Skip to main content
Skip to main content

Anxiety Psychiatrists in Virginia

Your search is over. Match with a Cigna clinician in 10 minutes.

No guesswork or phone tag, just great in-network care, fast.

virginia, anxiety, cigna

13,000+

5-star reviews

86%

feel better after 2 visits*

6 days

average to first visit
*Based on patient’s responses to PHQ-8 or GAD-7 health questionnaires from 1/24-9/25.
Mother sitting on a floor cushion at home while holding and nursing a baby, looking at her phone, with a laptop and notebook nearby on a colorful rug.

Find great in-network Anxiety care, fast

Finding a psychiatrist for Anxiety who takes Cigna can be overwhelming and time-consuming. We’ve fixed that.


Talkiatry has 69+ board-certified clinicians licensed in Virginia who specialize in Anxiety. We partner with Cigna and only match you with in-network clinicians.


You’ll work with your clinician to build a treatment plan that helps you manage anxiety symptoms and move through daily life with more ease.

Get matched now

Get personalized matches for Anxiety in minutes. Book instantly.

View Jaime Sather, PMHNP

Jaime Sather, PMHNP

Jaime Sather, PMHNP

Jaime Sather, PMHNP is a board certified psychiatric nurse practitioner with over 20 years' experience in the mental health field. Specialty areas include ADHD, anxiety, depression, mood disorders, substance abuse, PTSD, and women’s health. Clinical experience with inpatient, outpatient, detoxifications rehab, psychiatric emergency department, IOP, and PHP.

Comprehensive psychiatric evaluations, medication management, and brief psychotherapy are provided. Besides medication management with psychotherapy, individual therapy may be recommended for the best possible patient outcome.

Patients feel comfortable discussing their concerns in a non-judgmental therapeutic environment. Education is provided about diagnosis and treatment options with the patient being empowered to be an active part of their treatment plan.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Richard Mullin, MD

Richard Mullin, MD

Richard Mullin, MD

Dr. Richard Mullin brings over a decade of experience in outpatient psychiatric care, with prior roles providing treatment to juveniles in detention and adults in jail and prison systems across West Virginia. He completed his medical degree at the Joan C. Edwards School of Medicine at Marshall University and trained in psychiatry and child and adolescent psychiatry at West Virginia University. Dr. Mullin emphasizes the importance of truly listening, so patients feel seen and heard.

Dr. Mullin works collaboratively with his patients to identify their main concerns and to build a treatment plan that feels right for them. He believes treatment should be a shared process in which the patient is empowered and supported in their mental health journey.

Taking a "less is more" approach to medication, Dr. Mullin focuses on minimizing prescriptions while still addressing all of a patient’s needs. His goal is to help patients eventually rely more on therapeutic skills than medication. He views treatment as a partnership—balancing his expertise in psychiatry with each patient's lived experience.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Megan Marumoto, MD

Megan Marumoto, MD

Megan Marumoto, MD

Dr. Megan Marumoto provides holistic and personalized care as an integrative psychiatrist board-certified in General Psychiatry, Child & Adolescent Psychiatry, Integrative Medicine, and Lifestyle Medicine. She takes a root cause approach to treating mental health conditions as a certified Functional Medicine practitioner.

Dr. Marumoto is specialized to treat children, adolescents, and young adults, with expertise in a wide range of mental health conditions including ADHD, anxiety, depression, phobias, OCD, and trauma-related conditions. Patients may expect a comprehensive assessment with evidence-based treatment focusing on nutrition and healthy lifestyle interventions as well as medication management in 20–30-minute sessions. She enjoys working collaboratively with therapists and health coaches to achieve the best outcomes. She also provides supportive therapy and other therapies when indicated.

She received her medical degree from the John A Burns School of Medicine and completed her Psychiatry Residency and Child & Adolescent Psychiatry fellowship at the University of Hawaii. Wishing to provide comprehensive care beyond medication management and therapy, Dr. Marumoto completed a second fellowship in Integrative Medicine at the University of Arizona. She has over 20 years of clinical experience working with military and civilian populations.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Michael Murphy, MD

Michael Murphy, MD

Michael Murphy, MD

Dr. Michael A. Murphy is board-certified in General Psychiatry as well as Child and Adolescent Psychiatry by the American Board of Psychiatry and Neurology. He has over 20 years of experience practicing medicine in outpatient, acute, and residential settings. He provides psychiatric assessments and medication management along with brief supportive psychotherapy. He is a strong advocate of collaboration between psychiatric care and psychotherapeutic interventions and encourages the utilization of therapists and counselors. Dr. Murphy holds a bachelor's degree in Chemistry Pre-med from Florida A & M University and a Medical Degree from the University of Florida College of Medicine. He completed both his residency in General Psychiatry and Fellowship in Child and Adolescent Psychiatry at the University of Virginia. He formally served as Chief of Behavioral Health Services at Ft. Eustis, Virginia. He has previously provided acute care and residential treatment at Newport News Behavioral Health Center, outpatient services in the community, and the foster care system. He has recently served as medical director of Harbor Point Behavioral Health Center. Dr. Murphy has an extensive history of providing care for both the adult and child population. He specializes in the treatment of children with Mood Disorders, Anxiety Disorders, ADHD, and Pervasive Developmental Disorders.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Caitlin Tillberg, MD

Caitlin Tillberg, MD

Caitlin Tillberg, MD

Dr. Caitlin Tillberg (she/her) is a board-certified psychiatrist. She has a BA in musicology and cognitive science from Oberlin College, an MD from Quinnipiac University in Connecticut, and completed general adult psychiatry residency at Duke University. Dr. Tillberg practices patient-centered and trauma-informed care, valuing patient autonomy and collaborative decision-making, acknowledging the burden many people carry from intersecting oppressions. She believes therapy is important � often equally important as medication, or more � and will work together with you to make a realistic treatment plan that will fit into your life. Dr. Tillberg also has a niche working with people with complicated relationships with their bodies, whether due to disordered eating, gender dysphoria, chronic illness/disability, or trauma. She welcomes LGBTQ+ patients, including trans and non-binary adults. She also enjoys working with patients with OCD, as well as autistic/neurodivergent adults (including those seeking adult autism evaluation). Please note Talkiatry is most appropriate for autistic patients with Level 1 (or case-by-case Level 2) support needs and who are verbal. Regarding eating disorders: Please note that for patient safety, per Talkiatry policy, Dr. Tillberg is unable to work with patients with current active anorexia nervosa or bulimia nervosa (or significant relapse in the last 6 months), or with patients requiring current regular medical or lab monitoring for complications of binge-eating disorder or ARFID. Bariatric surgery patients are welcome if medically stable. Patients with current disordered eating that does not rise to the level of a formal diagnosis of anorexia or bulimia, or with a past history of anorexia or bulimia in sustained remission, will be evaluated on a case-by-case basis at the first appointment. Dr. Tillberg looks forward to meeting you.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Jennifer Garner, PMHNP

Jennifer Garner, PMHNP

Jennifer Garner, PMHNP

Jennifer Garner is a board-certified Family Psychiatric Nurse Practitioner with Talkiatry. She obtained a Bachelor of Science in Nursing from the University of Tennessee, Knoxville, in 2009 and a master's degree from Vanderbilt University in 2011. Jennifer enjoys treating all adults and has outpatient experience with community mental health, corrections, and private practice. Besides outpatient care, she has worked in crisis stabilization and ambulatory detox for adults with primary psychiatric and dual diagnosis illnesses. Jennifer is skilled in treating a wide range of conditions including ADHD, bipolar disorder, substance misuse, anxiety, OCD, and PTSD. She is committed to fostering a welcoming and inclusive environment, ensuring all gender identities feel safe and respected. With a focus on patient-centered care, her approach is carefully tailored to each person's individual needs and goals, promoting a collaborative therapeutic relationship. During appointments, she combines medication management with therapy techniques to empower patients with the skills for their well-being. Appointments are as unique as each individual that she meets with. If you're ready (and even if you're not so sure) take the first step and let's talk.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Elizabeth Shaffer, MD

Elizabeth Shaffer, MD

Elizabeth Shaffer, MD

Elizabeth Shaffer, MD, is an accomplished psychiatrist specializing in child and adolescent psychiatry. She earned her M.D. degree from St. George's University School of Medicine and holds a Bachelor of Science in Child Development from Appalachian State University where she graduated summa cum laude. Dr. Shaffer's passion for working with children and families developed during her involvement in a pre-K Head Start Program in Rural North Carolina. She completed her General Psychiatry Residency and Child & Adolescent Psychiatry Fellowship at Jerry M. Wallace School of Osteopathic Medicine at Campbell University. Dr. Shaffer obtained ABPN Board Certification in General Psychiatry in 2023 and is working towards Board Certification in Child & Adolescent Psychiatry. Dr. Shaffer has received honors and awards for her contributions to psychiatry, including the Laughlin fellowship through The American College of Psychiatrists and Resident of the Year at Cape Fear Valley Health System in 2022.Her areas of interest focus on neurodevelopmental disorders such as ADHD, Autism, and Intellectual Delay. Dr. Shaffer is affiliated with professional organizations like AACAP and APA, demonstrating her commitment to professional development. Dr. Shaffer is dedicated to promoting mental health awareness and family and patient psychoeducation. Dr. Shaffer emphasizes a joint decision-making approach to treatment options and utilizes local resources to provide wrap-around support. Dr. Shaffer is a respected psychiatrist known for her excellence, compassion, and innovative approach to mental health care. Her extensive education, accolades, research contributions, professional affiliations, and community involvement reflect her commitment to making a positive impact in her patients' lives and the broader community.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Yaejin Park, MD

Yaejin Park, MD

Yaejin Park, MD

Dr. Yaejin Park is a board-certified adult psychiatrist at Talkiatry. She received her medical degree from the University of Illinois at Chicago School of Medicine and completed her psychiatry residency training at Mount Sinai Morningside West.

Dr. Park has professional interests in treating a wide range of psychiatric conditions including depression, anxiety, PTSD, and eating disorders.  She strives to provide compassionate and holistic care with the integration of supportive psychotherapy and medication management.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Amy Lowry, MD

Amy Lowry, MD

Amy Lowry, MD

Dr. Amy Lowry is a board-certified psychiatrist who earned her medical degree from the University of Texas Medical Branch in Galveston after completing her undergraduate studies at Texas Lutheran University. She was commissioned as an officer in the U.S. Navy and completed her psychiatry residency at Naval Medical Center Portsmouth. She has provided psychiatric care in outpatient settings across Louisiana and North Carolina, focusing on adult and young adult populations. Dr. Lowry brings extensive experience in comprehensive psychiatric evaluations, medication management, and psychotherapy, utilizing cognitive-behavioral (CBT), psychodynamic, supportive, and dialectical behavioral (DBT) therapy approaches. Her passion lies in holistic, compassionate, and evidence-based care for a wide range of conditions including depression, anxiety, PTSD, ADHD, and life transitions.

Dr. Lowry creates a warm, respectful environment where patients feel heard and valued. She encourages autonomy through mental health education and open dialogue, working to ensure patients are informed and engaged in their treatment. She prioritizes empathy and trust, believing a strong doctor-patient relationship is key to achieving lasting therapeutic outcomes.

Dr. Lowry begins with a comprehensive understanding of each patient's history, concerns, and goals. She develops individualized treatment plans and incorporates psychotherapy into each session to align with patient goals and enhance treatment response. Patient goals are revisited regularly to adapt plans as progress is made.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Micah Turpeau, MD

Micah Turpeau, MD

Micah Turpeau, MD

Dr. Micah Turpeau, is a board-certified psychiatrist with experience in both outpatient and inpatient settings. She earned her medical degree from Meharry Medical College and completed her psychiatry residency and child & adolescent psychiatry fellowship at the University of Florida College of Medicine – Jacksonville. Her training and practice reflect a commitment to supporting patients across the lifespan with individualized, evidence-based care.

Dr. Turpeau strives to create a safe, judgment-free space where patients can share their experiences openly. She encourages honest dialogue so patients feel supported, understood, and fully involved in every decision. Her approach emphasizes evidence-based medication management to reduce symptoms and improve functioning, while maintaining flexibility to adapt strategies as needs and goals evolve.

Dr. Turpeau begins with a collaborative exploration of symptoms, personal history, and goals to establish a clear treatment direction. She tailors care to each individual, balancing medication management with supportive therapy when appropriate. Through shared decision-making, She ensures patients remain active participants in their treatment. By closely monitoring progress and adjusting as needed, She provides care that is both responsive and effective.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Austin Lin, MD

Austin Lin, MD

Austin Lin, MD

Dr. Austin Lin is a double board-certified adult and addiction psychiatrist who has been in practice for over 9 years. At the center of Dr. Lin's clinical approach is a strong emphasis on establishing trust and using a collaborative approach to help patients develop an individualized and cohesive plan so that they are able to achieve their goals. Dr. Lin's practice focuses on medication management. Typically, he offers this in conjunction with supportive therapy, motivational interviewing, and/or cognitive behavioral therapy in 30-minute follow-up visits. Occasionally, Dr. Lin may recommend that additional therapy is needed and ask that you bring a therapist into your care team in order to provide the best outcome. Dr. Lin received his medical degree from St. George's University School of Medicine. He went on to complete his residency in psychiatry at Harvard South Shore, an affiliate of Harvard Medical School, where he served as Chief Resident and earned his 360° Professionalism award. He then had additional training in Addiction Psychiatry through his fellowship at the University of Texas Southwestern Medical Center. After completing training, Dr. Lin has worked as an Addiction Psychiatrist and Director of Adult Services in the Trauma and Resilience Center (TRC) at the University of Texas Health Science Center at Houston (UTHealth). He specialized in treating patients with a history of depression, anxiety, trauma, and substance use disorders. Dr. Lin has held an academic appointment at UTHealth, and he has spent his professional career supervising and teaching medical students and psychiatry residents.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Ali Imran, MD

Ali Imran, MD

Ali Imran, MD

Dr. Ali Imran is double board-certified in Adult Psychiatry and Child and Adolescent Psychiatry by the American Board of Psychiatry and Neurology. He completed his psychiatry residency training at SUNY Downstate Medical Center. He completed his Child and Adolescent Psychiatry Fellowship at Hofstra/Northwell Zucker Hillside Hospital. He has practiced in various settings over his career, including inpatient psychiatric units, adult and child outpatient treatment clinics, urgent care centers, and emergency psychiatric treatment centers. Dr. Imran has more than five years of experience treating patients with depression, anxiety, OCD, bipolar disorder, ADHD, and learning disorders. Dr. Imran's approach is collaborative, supportive, and patient-centered.�

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Danielle Jackson, MD

Danielle Jackson, MD

Danielle Jackson, MD

Dr. Danielle Jackson is a board certified Adult Psychiatrist by the American Board of Psychiatry and Neurology. She is a graduate of Yale University's Psychiatry Residency and Howard University College of Medicine. Dr. Jackson's practice focuses on a combination of psychopharmacology (medication) and psychotherapy techniques including supportive therapy, motivational interviewing and cognitive behavioral therapy. She approaches care from an individualized, patient-centered, collaborative perspective. She often integrates evidence-based lifestyle recommendations in areas such as nutrition, sleep hygiene, exercise, and stress management tools in treatment to help patients achieve their wellness goals. Her interests include adjustment disorder, mood disorders, anxiety disorders, ADHD and trauma-related disorders. In addition, she enjoys helping patients navigate the challenges that can accompany changes in life (careers, parenthood, relationships, chronic illness). Prior to joining Talkiatry, Dr. Jackson served as medical director for substance use and co-occurring disorders at Sunset Terrace Family Health Centers at NYU Langone. She has experience caring for a diverse patient population including those with perinatal mood disorders (postpartum anxiety/depression), substance use disorders and those from minoritized and marginalized communities.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Swetha Mummini, MD

Swetha Mummini, MD

Swetha Mummini, MD

Dr. Swetha Mummini earned her medical degree from SUNY Downstate Medical Center and completed her psychiatry residency at the University of Maryland/Sheppard Pratt. She has worked across various clinical settings, including inpatient units, residential treatment centers, and substance use disorder clinics. Her clinical interests include mood disorders, OCD, women’s mental health, and eating disorders.

Dr. Mummini takes a holistic approach to mental health, recognizing that there is no one-size-fits-all solution. She thoughtfully integrates medication when appropriate, alongside lifestyle changes, sleep, and stress management. She prioritizes strong therapeutic relationships and uses 30-minute follow-up visits that often include elements of psychotherapy.

In the first appointment, Dr. Mummini gathers a thorough psychiatric history, explores current symptoms, and learns about the patient’s goals. She works collaboratively to develop personalized, evidence-based treatment plans, blending integrative psychiatry with ongoing support for long-term well-being.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Vandana Kethini, MD

Vandana Kethini, MD

Vandana Kethini, MD

Dr. Kethini is a board-certified psychiatrist in General psychiatry. She completed her medical degree at St. George's University School of Medicine in Grenada. After completing her residency at Bergen New Bridge Medical Center, she transitioned to an attending psychiatrist at the same place where she completed her residency. During her initial years as an attending, she took care of her own patients and supervised third year residents in the outpatient setting. After a few years, she transitioned to an inpatient setting, where she treated both voluntary and involuntary patients. She also continued to evaluate patients in the emergency room as part of the call group for the last 8 years. ‍Dr. Kethini is passionate about and very experienced in providing a holistic approach along with evidence-based care for patients battling depression, anxiety, bipolar disorder, OCD, ADHD, and PTSD. She integrates supportive psychotherapy along with medication management and lifestyle changes such as nutrition, exercise, sleep hygiene, and stress management. She is focused on having a collaborative approach to treatment and forming a therapeutic alliance with every single patient under her care.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

View Syed Abbasi, MD

Syed Abbasi, MD

Syed Abbasi, MD

Dr. Syed Abbasi is an adult psychiatrist who completed his undergraduate education at Rutgers University and earned his medical degree at Ross University. He completed his psychiatry residency training at Creedmoor Psychiatric Center with training at New York-Presbyterian/Columbia University Medical Center, additionally as Chief Resident at Columbia University's Outpatient Adult Psychiatry Eye-6 clinic. Dr. Abbasi is passionate about and experienced in providing holistic, thoughtful, evidence-based care for patients with depression, anxiety, obsessive compulsive disorder, trauma-related disorders, relationship issues and struggles with self-image. He believes empathy and understanding are the most fundamental components of the doctor-patient relationship. He provides psychiatric medication management and integrates supportive psychotherapy, elements of dialectical behavioral therapy (DBT), stress management techniques and lifestyle interventions to meet patients where they are and collaborate toward improvement and optimization of their wellness. Occasionally, when appropriate, he may recommend adding a therapist to your care team for further benefit.

10 years of experience

Licensed in AL AK AZ AR CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NH NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VT VA WA WV WI WY

Takes CignaUnited HealthcareBlue Cross Blue ShiledAetna

View bio

Only see matches that take Cigna

Tell us your insurance and we’ll make sure all your matches work with your plan.

Get matched now

Find the right fit fast

Our process was built to help you get the care you’re looking for quickly, with personalized matches and easy online booking.

What psychiatry shouldn’t be

Overwhelming directories and hours spent searching
Request forms, phone tag, and waitlists
Out-of-network dead ends and surprise bills

What you get with Talkiatry

Personalized matches based on your needs, preferences, and availability
Instant online booking
In-network options only

Go from searching to scheduled in minutes

Patient attending a virtual psychiatry appointment on a laptop with a provider on a video call
1

Tell us about you

Enter your location, insurance details, and what kind of care you’re looking for.

2

Get in-network matches

We’ll show you clinicians who take your insurance, specialize in your concerns, and have availability.

Person standing outdoors in natural light, appearing calm and relaxed near a modern building
3

Get seen quickly

Great care shouldn’t mean a long wait. Our average time to a first visit is 6 days, not weeks or months.

FAQs

How does Talkiatry work?

Talkiatry is an online psychiatry practice designed to make high-quality mental health care more accessible. We’re 100% virtual, in-network with major insurance plans, and first appointments are typically available in days.

To get started, you’ll complete a quick online assessment to tell us what you’re looking for. We’ll match you with psychiatrists who are licensed in your state, in-network with your insurance, and experienced in treating your concerns. You’ll choose the clinician you’d like to work with.

Your first visit is an in-depth evaluation where your psychiatrist will listen, provide a diagnosis, and work with you to create a treatment plan tailored to your goals and preferences. You’ll continue seeing the same clinician over time, adjusting your plan as your needs evolve. Our team is always here to help with scheduling, insurance, and questions about your care.

Do you provide therapy?

Care at Talkiatry starts with psychiatry. If you already have a Talkiatry psychiatrist, they can refer you to one of our therapists if you’ve decided together that therapy is the right next step. However, you can’t see a Talkiatry therapist if you aren’t already seeing one of our psychiatrists.

What should I do if I’m having an emergency?

Talkiatry does not provide emergency care. If you or someone you know is in crisis, please visit your nearest emergency room, call 911, or call or text the Suicide and Crisis Lifeline at 988.

How much will my visit cost?

The majority of our visits cost patients $25 or less after insurance*, but your exact out-of-pocket cost depends on your plan. The best way to get a clear estimate is to contact your insurance provider directly. Here’s what to ask them:

  • Do I have mental health benefits that include outpatient psychiatry?
  • Is Talkiatry in-network for my plan?
  • What’s my copay or coinsurance for outpatient psychiatry visits?
  • Do I have a deductible? If so, how close am I to meeting it?
  • Do I have an out-of-pocket maximum? If so, how close am I to reaching it?
  • Are virtual or telehealth psychiatry visits covered the same as in-person care?
  • Is prior authorization required for outpatient psychiatry?
  • Can you provide a cost estimate for an in-network psychiatry visit using CPT code 99204?
  • Can you provide a cost estimate for an in-network psychotherapy visit using CPT code 90833?

*Includes all patient costs from 9/24-9/25: copayment, deductible, coinsurance, and $0 payments. Excludes missed appt. fees.  Your medical visit costs can vary depending on insurance coverage.

What if I don’t want to take medication?

Psychiatrists are medical doctors, and medication is often part of how they treat mental health conditions. At Talkiatry, your psychiatrist will start by listening and discussing your options with you. Medication is always your choice, but if it’s not something you’re open to considering, we may not be the best fit for ongoing care at this time.

How do I know if Talkiatry can help me?

Talkiatry provides virtual, in-network psychiatric care for people struggling with mild to moderate mental health issues. Here’s what we can help with:

  • Anxiety
  • ADHD (attention-deficit/hyperactivity disorder)
  • Bipolar disorder
  • Child & adolescent care
  • Depression
  • OCD (obsessive-compulsive disorder)
  • Pregnancy & postpartum care
  • PTSD (post-traumatic stress disorder)
  • Substance use disorder

Our goal is to connect you with the best possible care for you. At your first visit, your doctor will confirm whether Talkiatry is the right fit. If they recommend in-person or higher-level care, they’ll guide you to the appropriate resources.

What if my insurance changes from Cigna?

Insurance changes are common, and we’re here to help. Talkiatry is in-network with thousands of plans. If your insurance changes, reach out to a Care Coordinator to update your information and confirm your coverage by calling 833-351-TALK (8255).

Do I still take the assessment if I’m already diagnosed with anxiety?

Yes. Our online assessment is an important part of how we match you with the right psychiatrist. Your first visit will include a thorough evaluation so your psychiatrist can confirm your diagnosis and tailor your treatment plan to your current needs.

More ways we can support you

Our Cigna clinicians in Virginia can also help with:

Person working on a laptop at a wooden table near a window with a coffee mug and plants.
Get matched now