Anxiety Psychiatrists in Connecticut

Dr. Raafay Deen is a board eligible adult psychiatrist. At the heart of Dr. Deen's clinical approach is a strong emphasis on establishing trust and building a therapeutic relationship to help patients achieve their goals. Dr. Deen's practice focuses on medication management. Typically, he offers this in conjunction with supportive or emotionally focused therapy in 30-minute follow-up visits. Occasionally, Dr. Deen may believe that additional therapy is also needed and ask that you bring a therapist into your care team to provide the best outcome .Dr. Deen received his medical degree from Lake Erie College of Osteopathic Medicine and went on to complete his residency in psychiatry at Westchester Medical Center. He has practiced in various settings over his career, including inpatient psychiatric units, outpatient clinics, emergency rooms, and inpatient substance abuse rehab/detox programs where he treated patients with a variety of psychiatric illnesses. The philosophy of his practice is to collaborate with patients to meet their specific needs and make an impact in various stages of their lives.‍

Dr. Zac Myslinski is a staff psychiatrist who provides thoughtful, evidence-based care for adults facing a wide range of difficulties. He is committed to creating a welcoming, collaborative space where patients from all backgrounds, including but not limited to the LGBTQ+ community, feel heard and supported.

He earned his undergraduate degree in chemistry from Dartmouth College and his medical degree from Weill Cornell Medicine, where he received the Richard Kohl Prize for Excellence in Psychiatry. He completed his psychiatry residency at Harvard-Beth Israel Deaconess Medical Center, where he served as chief resident of the Consult-Liaison/Emergency Department Psychiatry service. He has also conducted research on Alzheimer’s disease and health system economics.

New patients can expect a personalized approach that includes discussion of both medication and therapy. Dr. Myslinski values understanding your treatment preferences and aims to serve as a consultant and collaborator in identifying the best path forward. He believes that developing a shared understanding of your background and current difficulties is essential to effective treatment.

Dr. Myslinski is well-trained in using a wide range of medications and interventions alongside talk therapy, especially cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). His approach emphasizes flexibility, autonomy, and curiosity, with a focus on symptom relief and deeper self-understanding.

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Dr. Saria El Haddad is double boarded in general psychiatry and addiction psychiatry. She previously held a leadership role of medical director for the dual diagnosis partial hospitalization program at the Brigham and Women's Faulkner hospital where she helped create and establish this program, and also worked as an outpatient addiction psychiatrist. She has been involved in teaching and has maintained an academic affiliation with the Harvard Medical School. In addition, she has appeared in numerous professional publications and authored several research papers.  

Dr. El Haddad received her medical degree from the American University of Beirut, Lebanon and completed her psychiatry residency program at the University of Virginia. She completed a fellowship in addiction psychiatry through Boston University after which she started working at the Brigham and Women's hospital. Dr. El Haddad's approach to treatment focuses on adopting a holistic approach through behavioral change, medication management, and brief psychotherapy.

Tracey Elle is a licensed clinical social worker specializing in psycho-somatic manifestations of stress, anxiety, trauma, perinatal support, postpartum/variable presentations of depression, parenting support, and grief (loss of loved ones/menopause/life transitions/unfulfilled goals).

Tracey utilizes psychodynamic, CBT, and solutions-oriented approaches to patient centered care. Tracey has worked with individuals from all walks of life, LGBTQIA+ community and age groups.  

Tracey is committed to providing a comfortable and safe therapeutic environment in order to support the journey to a new path of emotional freedom and wholeness of mind, body and spirit, judgment free. She is committed to working alongside you to fine tune the coping strategies that you already have and help you uncover new mechanisms to add to your self-care toolbox.

Morgan Glaessgen is a Licensed Professional Counselor with over 15 years of experience working in different levels of care including Intensive Outpatient, Outpatient, Medication Assisted Therapy, residential treatment as well as private practice. She received her undergraduate degree in Springfield, MA and her Master's Degree in New Britain, CT.

Morgan has experience working with substance abuse disorders, depression, anxiety, ADHD/ADD management, and trauma. Morgan provides a supportive, safe, open space for those traveling down the path of change and growth. She also believes that having a few laughs along the way is essential because humor is an important part of healing and connecting.

Dr. Olivia Plante is a board-eligible psychiatrist with a focus on evidence-based medicine including psychopharmacology and nutritional psychiatry in the diagnosis and treatment of a wide range of psychiatric disorders.

She is originally from New York, having completed her undergraduate degree in psychology from The City College of New York, followed by a master’s degree in medical anthropology from Binghamton University and a Doctor of Medicine degree from the University at Buffalo. She completed psychiatric residency training at the Zucker School of Medicine/Northwell Health, with experience in medication management, psychotherapy, and collaborative multidisciplinary care of adults and adolescents in the outpatient, inpatient, partial hospital and emergency settings.

Initial evaluations will involve collecting history about social circumstances; past medical, psychiatric, substance use, and family conditions; as well as current lifestyle habits such as sleep, nutrition, supplement use, level of physical activity, and stress management skills.

Treatment sessions will explore the mind-body connection and individual lifestyle factors in combination with psychoeducation for a personalized wellness approach.

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Dr. Peckover is a Staff Psychiatrist at Talkiatry. He is certified by the American Board of Psychiatry and Neurology in Adult Psychiatry. He has been practicing for three and a half years. Dr. Peckover provides patient-centered care with an emphasis on medication management, psychoeducational, and lifestyle adjustments. He typically provides supportive or integrative therapy along with medication management, but some cases will require the addition of a therapist to the treatment team. Dr. Peckover received a Bachelor's of Medical Science from the University of Western Ontario in Canada and received his Medical Degree from Ross University. He completed his residency at Metropolitan Hospital in Manhattan, where he served as chief resident in his final year. He then worked as a psychiatrist in the outpatient department at Kings County hospital, where he also supervised residents from SUNY Downstate. As an outpatient psychiatrist, Dr. Peckover has an extensive history of treating patients of all ages with a wide variety of psychiatric disorders, with an emphasis on mood and anxiety disorders. He treated patients remotely during the COVID-19 outbreak, helping to manage the increase in stress that came with the pandemic.

Emily Romeo, LPC holds a license as a professional counselor in the state of Pennsylvania. She has over 15 years of experience working with a broad range of individuals at varying levels of care and clinical severity. Emily is board-certified in clinical mental health counseling by the National Board for Certified Counselors. Emily approaches therapy in an integrative, client-centered manner. She implements a variety of therapeutic techniques to include mindfulness, dialectical behavioral, acceptance and commitment concepts, psychoeducation, and trauma-informed care. She values the therapeutic relationship and strives to provide a safe, accepting atmosphere to ensure her clients feel heard, validated, and empowered. Emily received her master's degree from Messiah College and her undergraduate work was completed at the Pennsylvania State University. Emily has provided clinical care to a variety of individuals ranging from those struggling with complex trauma and substance use disorders to children/adolescents/adults dealing with anxiety, depression, mood instability and adjustment difficulties related to life changes. She has expertise in a variety of counseling settings including outpatient, partial hospitalization, residential, and in-home. She utilizes multiple treatment modalities which include individual, group, and couples/family therapy. An area of interest for Emily includes working with young adults struggling with co-occurring disorders. As the clinical coordinator of Silvermist Recovery, a premier residential treatment facility, she has been able to expand her clinical skills. Her philosophy is based on Acceptance and Commitment Therapy (ACT), a transdiagnostic model that allows her to provide high quality care to her patients.

Dr. Shahan Syed is a Board-Eligible Psychiatrist who offers personable, compassionate, and empathetic care. Before completing his residency in psychiatry, Dr. Syed graduated from International American University College of Medicine and recently completed his residency at Bergen New Bridge Medical Center in Paramus, NJ. He gained experience as a clinical researcher, emergency medical technician, and a registered nurse in both psychiatric and emergency departments prior to his formal training. This diverse background equipped him with valuable tools to deliver empathetic care to a wide range of patients with experience treating anxiety disorder, traumatic disorders, depressive and bipolar disorders, substance use disorders, ADHD, OCD, and psychotic disorders. During his residency, Dr. Syed also took on the role of chief resident, demonstrating a remarkable ability to educate both his patients and colleagues. Throughout his residency, Dr. Syed actively pursued additional training opportunities at various safety net hospitals in New Jersey to care for underserved populations.

Dr. Syed places significant importance on collaborating with patients and all relevant parties to gain a comprehensive understanding of the factors affecting the patient's life before making treatment recommendations. Additionally, Dr. Syed emphasizes the importance of lifestyle, sleep, mindfulness, and nutrition, and their impact on overall mental health. He has experience in utilizing interpersonal and supportive psychotherapy, along with principles of motivational interviewing and cognitive-behavioral therapy, to foster resilience and meaningful change in partnership with other mental health professionals involved in patient care.

Dr. Syed employs a range of therapeutic methods alongside medication management to ensure a thorough and holistic approach for every patient. His goal is to create a safe environment that encourages healing and wellness, enabling individuals to remain motivated and live their lives to the fullest.

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Dr. Jennifer Snowden completed medical school at the University of Arkansas for Medical Sciences in Little Rock, Arkansas in 1995. She then completed a residency in general psychiatry at Emory University in Atlanta, Georgia, followed by a fellowship in forensic psychiatry also at Emory University in Atlanta, Georgia from 1995-2000. She spent ten years practicing forensic psychiatry at a state hospital in Atlanta. She then decided that she wanted to travel and spent eighteen months as a locum tenens psychiatrist primarily practicing in New England. During this time, she met her future husband and they decided together that they eventually wanted to live in the New England area. In 2013, she officially became a telepsychiatrist, which eventually provided her with the opportunity to move to Rhode Island and practice out of the home she and her husband bought there. She initially saw patients via telepsychiatry at a community mental health center in rural Georgia and later took a position as a remote consultant telepsychiatrist at Acadia Hospital in Bangor, Maine. Dr. Snowden uses a practical and realistic approach with patients to assist them in identifying small, attainable goals and then motivating them to achieve those goals. She prefers to work with adults and relishes the opportunity to work with patients who are highly motivated for change.

Dr. Daniel Weiss is a double board-certified psychiatrist in adult and forensic psychiatry. His expertise is in diagnosing and treating psychiatric conditions, including depression and bipolar spectrum disorders, anxiety, stress and adjustment problems, maternal mental health, OCD, and other disorders. In addition, he has extensive experience working with individuals from diverse backgrounds, college and graduate students, creative professionals, and a range of working adults. Through a supportive psychopharmacologic approach, Dr. Weiss strives to provide a comfortable experience in which doctor and patient work to understand the presenting problems, reduce symptoms, and optimize functioning. In addition, Dr. Weiss encourages concurrent therapy and will communicate with that provider in a collaborative care arrangement. Dr. Weiss previously served as an attending psychiatrist on the staff of Montefiore Medical Center and was formerly a faculty member at the Albert Einstein College of Medicine. Before joining Talkiatry, Dr. Weiss spent a decade working at The New School as the university's staff psychiatrist.

Dr. Delima-Tokarz is double Board Certified in Psychiatry and Lifestyle medicine. She completed her psychiatry residency training at the University of Maryland/Sheppard Pratt, where she served as the chief resident. She has practiced in various settings over her career, including working for the Department of Defense, private practice, and community mental health. Dr. Delima-Tokarz is fluent in Portuguese, English, and Spanish. Dr. Delima-Tokarz has more than five years of experience treating patients with anxiety, depression, PTSD, Bipolar, OCD, ADHD, and other mental health issues. She employs pharmacotherapy along with supportive therapy and integrative approaches. Dr. Delima-Tokarz is currently working on completing her Ph.D. in Integrative Medicine and is passionate about a holistic and integrative approach to mental health. Her philosophy includes a healing-oriented approach that considers the whole person, including all lifestyle aspects. Dr. Delima-Tokarz aims to provide collaborative and comprehensive care, which may include medication management, lifestyle interventions, stress reduction techniques, and other integrative approaches. She believes building a strong therapeutic relationship where the patient feels empowered is the key to healing.‍

Dr. Telonis is a board-eligible adult psychiatrist who had been in practice for four years. Her focus is on using a collaborative approach and shared-decision making to help patients achieve their treatment goals. Dr. Telonis typically provides monthly 30-minute follow-ups with a focus on medication management and supportive therapy. In some instances, she may recommend a separate therapist to help facilitate the best care possible. Dr. Telonis earned her bachelor's degree in History of Art from Johns Hopkins University and then completed her master's at King's College London in international development with a focus on climate change. She received her medical degree from St. George's University School of Medicine and completed her psychiatry training at Mount Sinai Morningside and West Hospitals. Dr. Telonis has worked with a diverse patient population while training at Mount Sinai Morningside.‍

Dr. Anna Ostrovskaya is a board-certified psychiatrist with over 20 years of experience working with adults of all ages. She earned a bachelor’s degree in psychology from NYU, a medical degree from Rush Medical College, and completed her psychiatry training at Yale. Dr. Ostrovskaya has practiced in inpatient, consultation-liaison, and emergency psychiatry settings, though her primary passion is outpatient care, where she builds long-term therapeutic relationships. She has worked in private practice and clinic settings and serves on the faculty at Yale’s Psychiatry Department, teaching and supervising trainees. She treats a wide range of conditions, including anxiety, OCD, ADHD, PTSD, depression, bipolar disorder, and more, with experience across diverse populations.

Dr. Ostrovskaya emphasizes integrating therapy and medication management. She creates a warm, safe, and respectful space where patients feel understood and supported in their journey to recovery. Her approach focuses on treating the whole person, recognizing that everyone’s story is unique and informs the best path forward.

She conducts thorough evaluations and uses evidence-based prescribing while incorporating psychotherapeutic modalities such as CBT, executive skills training, insight-oriented approaches, and motivational interviewing. Understanding a patient’s history, current symptoms, and treatment goals is central to developing an effective plan and building a strong therapeutic relationship.

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Dr. Alexandra Dunn is a board-certified adult psychiatrist who completed her medical training at the University of California Irvine School of Medicine. She then moved to New York to complete her psychiatric residency training at Mount Sinai Beth Israel. During training, Dr. Dunn gained extensive clinical experience in psychiatric inpatient, outpatient, and emergency settings, allowing her the opportunity to treat patients of all ages and backgrounds. In addition, she co-led a mindfulness group at the outpatient clinic, worked with students at Baruch College, and rotated with the Assertive Community Treatment team at MSBI. Ultimately, Dr. Dunn chose outpatient care, focusing on treating patients with mood and anxiety disorders. While her practice primarily emphasizes medication management, she also incorporates supportive and cognitive behavioral therapy techniques in her sessions with patients. If appropriate, Dr. Dunn will refer you for psychotherapy and collaborate with your therapist to support your care. She looks forward to meeting and working with you to help you feel better.

Michelle Harris is a board-certified psychiatric mental health nurse practitioner (PMHNP). She earned her Master of Science in Nursing in the psychiatric mental health track at the University of Saint Joseph and her Bachelor of Science in Nursing from the University of Connecticut. Her training includes psychiatric diagnosis, medication management, cognitive behavioral therapy, and motivational interviewing. With over a decade in psychiatric mental health care and 5+ years as a PMHNP, she has worked in outpatient, private practice, telehealth, inpatient, and homecare settings, treating patients from diverse backgrounds, including neurodivergent, LGBTQ+, BIPOC, and immigrant populations. She has a particular interest in ADHD, depression, anxiety, and OCD.

Michelle values a holistic approach to mental health and believes culturally sensitive care is essential. She strives to create a supportive environment for patients of all backgrounds and sexual orientations, ensuring each person feels understood, respected, and empowered in their care.

Michelle focuses on medication management with supportive therapy as appropriate. Initial sessions involve gathering a detailed patient history and discussing individual concerns. She works collaboratively with each patient to develop a personalized treatment plan, addressing their unique needs and goals.